Sex is great for losing weight. If you don't have time to hit the gym to lose weight--have sex. If your partner is busy, masturbate. A good amount of sex can actually equal calories burned than power walking around your neighborhood (source: wikianswers).
Sex Please (Have sex early in the day) - This enjoyable exercise is a great way to relieve stress as well as to positively affect our nervous, endocrine and reproductive systems. This is another way to decrease cravings when practiced timely? What do u mean by timely?. Don't over do it though! Having sex late in the day or at night will increase the body's need to restore nutrition and thus increase hunger.
Just lying in bed and gyrating your body helps you heat up and lose weight--and try practicing a striptease for your lesbian partner or your boyfriend\husband! Walking around in sexy high heels while cleaning the house or just doing stuff helps tone your ass and legs--plus helps boost your confidence because you look DAMN good. Try new and challenging positions during sex to work out different parts of your body--try upside down sex to work your core abs and pushing your body with your arms to get those tightened up.
Sex, smoking cigarettes and drinking alcohol will make you forget about food so this is a good combination to have. Make sure you have a partner handy, a pack of Belmonts and some vodka for a fun day\night of sexy calorie-burning!
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